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8: Being Present Part 1: Practice of Developing Self

      https://doi.org/10.1142/9789813237094_0008Cited by:0 (Source: Crossref)
      Abstract:

      The following sections are included:

      • Knowing Who You Are

      • Segment 1: Self and Personality

        • Introduction: Weapons of Mass Construction

        • Being Present: Reclaiming Your "Now"

        • Developing Self: Enacting Authenticity

        • Power of Personality: Born and Made

      • Segment 2: Extended Personality

        • Extended Personality: Three Dimensions Described

        • Defense Mechanisms

        • Integrating the 3 Strands

      • Segment 3: Handling Adversity

        • Transformation: Three Upsides of Adversity

        • Explanatory Style

        • Post-Traumatic Growth

        • Conclusion: Fine-Tuning Extended Personality

      • Tasks to Embed Learning