To say we are born equal is to say there is always the same drops of water when it rains. We are all born differently, with different set of ability to face the changing environment. This book stressed on the fact that each of us is different therefore we are special in our own way. Accept yourself for what you are and make the best out of the situation.
Myint Oo bares all his emotionally troubled experience, clears out his most guarded privacy from behind the closed door, to prove to his beloved readers the importance of living an honest, sincere life in order to achieve happiness and success by understanding one's own Emotional Language. This book shows the most simple and effective ways of obtaining life goal by turning problems into advantage, just like transforming raw fuel into great fire of energy.
Written in an unpretentious manner, the book is easy to follow and will benefit readers from all walks of life who are concerned with stress related matters taking place in our daily life, directly or indirectly.
Contents:
- Who We Are
- The Origin of This Book
- The Most Comprehensive Mental Training Program
- The Objective of Mental Training Program
- Preparation for Mental Training Program
- The Force in Charge in the Garden of Peace
- The Conscious and the Subconscious
- How to Attain Peace of Mind
- Depression is a Form of Habitual Thinking
- The Difference between the Known and Thoughts
- Noble Character of the Subconscious
- The Technique of Reading Emotional Language and the Practice of Meditation
- and other papers
Readership: General readers.
“Hatred, Anger, Failure, Despair, Fear and Anxiety — the Conscious versus the Sub-conscious Mind. The writer through his own personal experience analyses and suggests a series of simple and effective steps to overcome the daily adversities in life.”
Dr Kee Sue Gee
“I have known Myint Oo for some time and have found him to be approachable and in possession of fabulous social skills. It is indeed very fortunate and of great benefit that he sacrificed his time to share his vast experience in life with all of us … In this book, we can see his various theories about human feelings and emotions, and his techniques in dealing with them. We can also appreciate his analyses of human nature and most probably find applications for them in our lives.”
Dr Tan Soo Teng
Psychiatrist
“Giving you a powerful insight into the discovery of your inner self, this book is not just about managing depression. Empowering you with the ability to tap into your intuitive right brain, it teaches you how to engage your soul in your emotional dialogues in approaching the adversities in life … A must-read for anyone who wishes to better manage their emotions, and for those on a spiritual journey to their inner selves.”
Kim Chun-wei
Principal Brand Consultant
“A unqiue self-help book from a patient's point of view. Based on the author's personal experience, this book gives a whole new perspective on the self management of reactive depression and ways to overcome it. An interesting book for those who wished to have a better insight into their depression and how to overcome it”
Dr Chua Seng Chew