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FUEL YOUR ENERGY
https://doi.org/10.1142/9789811284670_0002Cited by:0 (Source: Crossref)
Abstract:
The following sections are included:
TIP 14 – Be kind to yourself
TIP 15 – Practise gratitude
TIP 16 – Define your fears
TIP 17 – Nurture self-compassion
TIP 18 – Shift away from being “always on”
TIP 19 – Subtract to add
TIP 20 – Make time for down time
TIP 21 – Take restorative breaks
TIP 22 – Plug into nature
TIP 23 – Be the best version of you
TIP 24 – Celebrate the small wins
TIP 25 – Build healthy organisations with healthy people
